Wellness activities for everyone! Mindfulness and fitness is so important to self-regulation and to reduce stress and anxiety. Breathing, stretching and positive affirmations are part of a healthy lifestyle for people of all ages and abilities.
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Size: Each stencil and affirmation fits on a 4 foot by 8 foot stencil sheet. Each yoga silhouette’s height ranges from approximately 2 – 4.5 feet, depending on the pose.
Note that this is a flexible layout stencil, meaning that you can control the overall spacing to best fit your needs.